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Posted 08/07/2023 in Food & Nutrition by Andrea Nicholson

Swaps for bread, pasta, and rice

https://youtu.be/P1oPRXbMB6Q

Bread, pasta and rice and the hardest thing for people to give up…which a should tell you just how addictive they are! You can learn to live without them…and sometimes some swaps help!

#lowcarbrecipes #lowcarbdiet #lowcarblove #insulinresistance #metabolichealth #functionalnutrition

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Andrea Nicholson

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Swaps for bread, pasta, and rice

Andrea Nicholson

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