Bloating sucks!
But you don’t have to live with it!
1. Stop snacking! Give your digestive system a break to clean house. Eat meals filled with real food. Eat undistracted, slowly and chew thoroughly.
2. Skip the grains. It’s not about sensitivities in all cases (though they are common), but these grains contain many chemicals that can cause bloating and they can even steal minerals and valuable nutrients!
3. Pass on the carbonation. This literally adds gas to your system!If you're ready to address your digestive issues, tap into limitless energy (naturally), and stop having mood swings...
If you're ready to take your health to the next level using my unique 5 step process for solving health challenges, schedule a free consultation with me. https://www.healthylifewithandrea.com/free-call
