With Thanksgiving just about a week away, I wanted to share with you some amazing anti-inflammatory recipes to help you with your menu.
Each one has been chosen for not only being delicious and super flavorful but also will help you follow your anti-inflammatory lifestyle so you’ll feel great later.
I hope you really love making these as much as I do and most importantly enjoy the time with friends and family on this special day.
Click on the link below to see the full recipes.
https://rerootnutritioncoach.com/re-root-blog/f/anti-inflammatory-thanksgiving-recipes/
Cocktail
Cranberry & Pomegranate Red Punch
This vibrant punch is not just a festive starter but a powerhouse of antioxidants. Cranberries and pomegranates are rich in vitamin C and have anti-inflammatory properties that can help reduce inflammation and boost your immune system.
Appetizers
Chili and cumin Spiced Mixed Nuts
Nuts are an excellent source of healthy fats and protein. The spices, chili, and cumin, are known for their anti-inflammatory benefits and metabolic boosting properties.
Stuffed Mushrooms
Mushrooms are packed with selenium and important B vitamins. They’re great for an immune system boost.
Buffalo Cauliflower Dip
Cauliflower is a cruciferous vegetable high in antioxidants and vitamins. It’s a healthy alternative to traditional dips, providing a flavorful yet anti-inflammatory option.
Turkey
Roasted Turmeric Spiced Turkey
Turmeric is a standout in terms of anti-inflammatory benefits. This spice, along with thyme in our gravy, can help reduce inflammation and bring a wealth of flavor to the turkey.
Thyme-Scented Turkey Gravy
This gravy isn’t just a delicious complement to the turkey; it’s also a health booster. Thyme is known for its anti-inflammatory and antibacterial properties, making this gravy a flavorful and healthy addition to your Thanksgiving meal.
Orange Cranberry Sauce
This sauce is more than just a sweet accompaniment. Cranberries are rich in antioxidants, while oranges bring a burst of vitamin C. Together, they create a sauce that not only enhances the flavor of your meal but also supports your immune system.
Sides (Too Many Good Ones – Pick As Many As You Wish)
Kale Salad with Pears, Hazelnuts & Cranberries
Kale is a superfood rich in antioxidants. Combined with pears and cranberries, this salad is not just a treat for your taste buds but also a boost for your health.
String Beans with Fresh Heirloom Tomato Sauce
String beans and tomatoes are both high in antioxidants and fiber, promoting a healthy gut and reducing inflammation.
Cranberry & Herb Stuffed Acorn Squash
Squash is high in vitamins and fiber, and when paired with cranberries, it provides a tasty and nutritious side dish.
Roasted Cauliflower & Parsnip Mash
This is a low-carb alternative to traditional mashes, high in fiber and essential vitamins.
Sweet Potato Sausage Stuffing
Sweet potatoes are high in beta-carotene and fiber, offering a sweet yet healthy twist to your meal.
Spice Roasted Carrots
Carrots are a great source of beta-carotene and fiber, and when roasted with anti-inflammatory spices, they make a delicious and healthy side.
Grain Free Biscuits
A healthier alternative to traditional biscuits, these are perfect for those following a grain-free diet.
Dessert
Pumpkin Pie Bar
Pumpkin is rich in vitamins, minerals, and antioxidants, making these bars a healthier dessert choice.
Sweet Potato & Coconut Chia Seed Parfaits
Sweet potatoes are anti-inflammatory, and chia seeds are packed with omega-3 fatty acids, which are excellent for reducing inflammation.
Click on the link below to see the full recipes.
https://rerootnutritioncoach.com/re-root-blog/f/anti-inflammatory-thanksgiving-recipes/
I hope you really love making these recipes and most importantly, enjoy the time with friends and family on this special day. Remember, a healthy meal doesn’t mean compromising on taste. Here’s to a Thanksgiving that leaves you feeling great afterward!
To learn nutrition skills & tactics to Re-Root Your Wellness To Live Life, please click HERE to set up your free 30-minute discovery call with me.
Where we can collaboratively work together & provide you with the knowledge to regain your energy, vitality & clarity & have you re-engage with life.
Re-Root Your Wellness To Engage With LifeSimplify Food | Embrace Activity | Live Life
